Exercising can be a great way to lower your overall heart rate. Exercise to lower your heart rate with help from a personal trainer in this free video clip.
Expert: Bryan Francis
Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college.
Filmmaker: Paul Muller
Series Description: Exercising can be a great way to re-condition parts of your body and help heal from injury. Re-condition your body through exercise with help from a personal trainer in this free video series.