A few simple resistance exercises coupled with gentle stretching can help cure tendonitis of the hand and wrist, while chiropractic alignment can keep the problem from reoccurring. Learn more about tendonitis care in this free video on hand and foot pain.
Expert: Dr. Robert Fenell
Bio: In his 14 years of practice Dr. Fenell has treated thousands of patients with extremity pain, teaching other chiropractors around the world how to successfully treat extremity conditions.
Filmmaker: Geffner Productions
Series Description: Injured tendons, misaligned bones and other maladies can cause disabling hand and foot pain, but the right combination of exercises, first aid and chiropractic treatment can make that pain go away and stay away. Learn valuable pain relief tips and exercises in this free video series.