You can prevent DVT, or deep vein thrombosis, with exercises such as squats that prevent blood from pooling in the body’s deep muscles. Get that blood pumping with the aid of this free video of exercises for better health.
Expert: Bryan Francis
Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college.
Filmmaker: Paul Muller
Series Description: If you need to know how to work out while pregnant, treat tendonitis and other ailments, or just keep your body functioning properly, these exercises for better health will put you on the right track. Get sound advice from a certified trainer in this free video series.